Your Red Tent PMDD account is the Apple ID you used with Sign in with Apple—there is no separate Red Tent username or password. This article shows where to open Profile & Account in Settings and how your signed-in session connects to data on your device and in your private iCloud.
What your account is
- Sign in with Apple is the only way into Red Tent PMDD—there is no Red Tent password to create or reset.
- Your Apple ID from Sign in with Apple binds your session and iCloud records—a pseudonymous link on your device, not your name or Apple ID on Red Tent servers.
- The display name at the top of Profile & Account is an in-app label you can edit—not your login credential.
- Account recovery runs through Apple. Manage your Apple ID in the device Settings app, not inside Red Tent.
Open Profile & Account from Settings
Inside the Profile & Account hub
At the top of the hub: your profile photo, display name, and an optional recovery-email caption. The caption is display-only—there is no in-app screen to set a recovery email.
- Profile — Edit Profile and Health Info rows. Editing steps are in Updating your profile in Settings.
- Account — Sign Out and Delete Account under the Account header.
- Settings bottom — the same Sign Out and Delete Account rows appear at the bottom of Settings without an Account header.
Staying signed in
- On launch — the app reads your Apple user ID from the device Keychain and checks whether you are signed in.
- Valid session — after any needed initial iCloud sync, the app opens Home and skips the welcome screen.
- While signed in — Red Tent keeps your User record tied to that Apple ID for this session.
- Sign out — clears the Keychain user ID and ends your session but does not delete health data on this device or in iCloud.
What you can do from Profile & Account
- Edit Profile or Health Info — change display name, photo, birthday, or diagnosis. See Updating your profile in Settings.
- Sign Out — ends your Red Tent session. Confirmation copy and what happens next are in Signing out.
- Delete Account — starts permanent account removal. See Delete your account for the full export-and-delete flow.
- Your Data — export, import, or delete tracking logs from Settings. Separate from this account identity hub.
Signed out or switching Apple ID
After sign-out or on first launch without a valid session, the welcome screen offers Sign in with Apple. Step-by-step first sign-in is in Sign in with Apple.
Signing in with a different Apple ID ends the prior user's session and treats their local data separately. See Switching Apple ID.
If iCloud stops being available
If your iCloud account becomes unavailable while you are signed in, Red Tent signs you out for data safety and asks you to sign in again when iCloud is ready. See Data storage and iCloud for sync detail and recovery.