The App sub-tab is Red Tent PMDD's in-app help library—popular questions, Browse by topic tiles, and Red Tent PMDD rows each open a help article. Use this article to reach the App landing and open any guide; see Resources tab overview if you have not opened Resources yet.
What lives on the App sub-tab
- The App sub-tab holds step-by-step help for using Red Tent PMDD—not Education articles, Research papers, or Toolkit tools.
- The Resources header Search resources... bar is hidden while App is selected; use the Search help articles field on the landing instead.
- Help articles load from the catalog built into your app—no network needed to read them.
- Our story, Feedback, and Request a feature live in the Red Tent PMDD section below Browse by topic—they do not appear as topic tiles.
Open the App help library
01
Resources
Tap Resources in the bottom tab bar to open the Resources area.
02
App
Select the App sub-tab in the row under the Resources title—Education, Research, and Toolkit are separate sub-tabs.
03
How can we help?
The hero title at the top of the App landing confirms you are on the in-app help library.
04
Popular questions
Scroll past Search help articles to reach Popular questions, Browse by topic, and Red Tent PMDD—the three browse sections below the title.
Home can shortcut you here. See Help tips on Home for the Get the best out of Red Tent PMDD spotlight and See all path.
From Home — See all
01
See all
On Home, scroll to Recommended for You and tap See all on the Get the best out of Red Tent PMDD row—Resources opens with App already selected.
02
App
Confirm the App sub-tab is selected if you switched away; the How can we help? landing is the App help library.
03
How can we help?
You land on the same browse surface as opening Resources → App from the bottom tab.
Popular questions
01
Popular questions
Scroll to this section below Search help articles—six article rows, each with a title and category · read-time subtitle.
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Article row
Tap any row to open that help article—the six titles are the same for every user.
03
Back
After reading, tap Back in the article header to return to the App landing.
Browse by topic
01
Browse by topic
Scroll to the two-column grid—each tile names a help category and shows an article count beneath the title.
02
Getting Started
Tap any category tile—for example Getting Started—to open the numbered article list for that topic.
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Article card
On the category list, tap a numbered card to open that help article.
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Back
Tap Back in the header to return to the App landing.
Red Tent PMDD
01
Red Tent PMDD
Scroll below Browse by topic to this section—it holds company and product guides not shown in the topic grid.
02
Our story
Tap to open the mission and story behind Red Tent PMDD in Resources—not Settings or an external website.
03
Feedback
Tap to share suggestions to improve the app from inside Resources.
04
Request a feature
Tap to tell the team what you would like to see next—also inside Resources, not Settings.
Inside a help article
This applies when you open a guide from Popular questions, Browse by topic, or help search—the same reader layout for each.
01
Back
The header chevron returns to wherever you opened the article—App landing, a category list, or search results.
02
Scroll the guide
Below the header, read the category eyebrow, title, intro, and step-by-step sections.
03
Was this helpful?
Below the guide, tap the thumbs-up or thumbs-down icons under Was this helpful?
04
Read next
When the catalog links related guides, tap a row under Read next to open another help article.
Search help articles
01
Search help articles
On the App landing, tap the search field below How can we help? to open help search.
02
All articles
Type to filter the in-app help catalog—the count label updates as you search; no query is sent to Red Tent servers.
When the search field is empty, the screen lists All articles. With no matches, you see No articles match your search. For Education or Research keyword search—not help—switch sub-tabs and use the header Search resources... field; see Searching resources.
✦Article feedback saves on your device and can sync through your private iCloud when enabled—it is not stored on Red Tent servers. Leaving Resources and returning later clears any open category list or article—you start again at the App landing when you come back.